congee nutrition facts

Find Calorie and Nutrition Information for congee. Daily values are based on a 2000 calorie a day diet.

Taisun Mixed Congee W Okinawa Brown Sugar 11 9 Oz 340 G 泰山沖繩黑糖黑八寶 Nutrition Facts Brown Sugar Serving Size

Vitamins and minerals please see more information on nutrition facts sheet below.

. This will feed 4-6 people. 30 g Fette. Congee Asian has 33 calories 138 kilojoules per 100 grams.

This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts for Congee With Meat Poultry Andor Seafood - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Once your congee is done cooking you can add your mix-ins and enjoy.

I like to eat Not the food youre looking for. 9202 Water 069 Protein 722 Carbs 007 Fat 0 Alcohol. In the last 5 minutes stir the rice in one direction to help break up the rice.

You might also be interested to see nutrition information for these other foods. All data displayed on this site is for general informational purposes only and should. Calories per serving of Fish Congee.

See Other Similar Foods. 1 bowl 450g 140 Cal 73 26g Carbs 19 3g Fat 8 3g Protein Track macros calories and more with MyFitnessPal. Quick stats 210 Calories 39g Carbs 37g net carbs 15g Fat 10g Protein No price info Try our free Diet Generator I want to eat calories in meals.

Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Bring 11 cups of water or broth to a boil in a large pot and add the rice. Daily Goals How does this food fit into your daily goals.

Chicken congee Compare 1 ml portion 300 ml chicken congee 1 ml contain s 0 grams of sugar 50 milligram s of protein 30 milligram s of fat 0 grams of fiber and 50 milligram s of carbohydrate. Wait for the pot to boil again then turn down the heat and cook for 30 minutes. 92 calories of White Rice short grain cooked 038 cup 84 calories of Haddock fish 050 fillet 15 calories of sweet yellow onion raw 1 medium onion 025 serving.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition Facts Amount Per Selected Weight Calories 33 Total Fat g 0 Saturated Fat g 0 Kilojoules 138 Sodium mg 253 Alcohol g 0 Cholesterol mg 0 Total Carbohydrate g 7 Dietary Fiber g 0. Save Food missing data Source Quick Stats Calories 82 4 DV Protein 17 g 3 DV Carbs 18 g 6 DV Fat 02 g 0 DV Fiber 02 g 1 DV Sugar 0 g 0 DV Where do the calories come from.

Recommended daily intake of essential aminoacids is provided for 180 lbs person. Find calories carbs and nutritional contents for congee and over 2000000 other foods at MyFitnessPal. Comprehensive nutrition resource for Congee with canned salmon.

Just click the picture above the food title to see its Nutrition Facts panel and. Learn about the number of calories and nutritional and diet information for Congee with canned salmon. And Fat 03 g.

0 g Protein. Über uns Nahrung Training Apps Community Blog Premium. Chicken Congee rice Porridge Nutrition Facts - Eat This Much Chicken Congee rice Porridge J.

Finde Kalorienanzahl Kohlenhydratgehalt und weitere Nährwertinformationen für congee und mehr als 2 Mio. 82 Calories 9 Protein 88 Carbs 3 Fat 0 Alcohol What is this food made of. Weitere Nahrungsmittel auf MyFitnessPal.

Lees Find on Amazon Percent calories from. Calorie Goal 1860 cal 140 2000 cal left. Calcount sourced the nutrition information for Porridge rice congee cooked with water from Food Standards Australia New Zealand FSANZ with thanks.

Congee W Preserved Egg Pork. Nutrition facts created by user tangkwa1990. Chinese - Plain Congee calories carbs nutrition facts MyFitnessPal Chinese Chinese - Plain Congee Serving Size.

There are 7g carbs in 100g of Congee Asian. Per 1 cup - Calories. See the Nutrition Facts panel below.

พลงงานทงหมด 130 กโลแคลอร 100 c g of Congee with Egg has total calories 130 kilocalories protein 27 g carbohydrate 282 g. Congee 1 g contain s 0 grams of sugar 40 milligram s of protein 10 milligram s of fat 0 grams of fiber and 280 milligram s of carbohydrate. Nutrition Facts Serving Size 1 cup 249g Amount per serving Calories 87 Daily Value Total Fat 02 g 0 Saturated Fat 01 g 0 Trans Fat Cholesterol 0 mg 0 Sodium 580 mg 25 Total Carbohydrate 191 g 7 Dietary Fiber 07 g 3 Total Sugars Protein 19 g Vitamin D Calcium 17 mg 1 Iron 1 mg 5 Potassium 55 mg 1.

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